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Marathon Training Plans

The following plans assume that you are already comfortably running 30-40 miles per week, and that you are already doing one long run of 9-11 miles per week.
Last updated Tuesday, 02-Jul-2002 15:07:52 EDT
by TCLA webmaster eric@trackclubla.org (for problems with or suggestions about the website).
Contact eric@trackclubla.org for questions about the club.